Yoga for Weightloss DVD: Product Review

Yoga for Weight Loss DVD

Product Review:
Yoga for Weightloss DVD – Beginner & Beyond (2007)
with Maggie Rhoades
Where to buy: www.amazon.com
Reviewer: ACH Mom

Yoga for Weight Loss DVD

Yoga for Weight Loss DVD

We all know that Yoga is good for our health and our inner balance.  Not only can it leave you refreshed, and de-stressed, it will also tone your body and contribute to a slimmer and fitter you.

Yoga exercise will give you a complete body workout and stretch your muscles while at the same time burning off calories. You will feel challenged but also feel great after each exercise regime.

The Yoga for Weightloss DVD – Beginner & Beyond is an outstanding practice DVD for all levels of yoga students, from beginner to more advanced student. You can choose from 12 different set routines that range from between 15 to 60 minutes depending on ability and time restraints. It has a “Getting Started Routine” for the complete beginner, a “As you Progress Routine” and a weights & bands bonus section.

The instructor, Maggie Rhoades, gives very clear instructions and explains in detail the different poses throughout the routines and additional useful advice, for example when to breathe. The routines will help you practice a nice selection of different poses and you will find yourself advancing to more difficult poses in no time.

Enjoy the health benefits of yoga in the comfort of your home, watch your body getting more and more toned, flexible, slimmer, invigorated and fit.

Lose Weight for Good

Weight Watchers has just announced the Lose for Good Campaign:

For every pound of weight lost with Weight Watchers between September 7th and October 18, Weight Watchers will donate the equivalent of one pound of food (up to $1 million) to someone who needs it.

That means, if you lose just one pound, you could be helping to provide 3 meals to a hungry individual. The pounds lost by online subscribers will be determined by total weight loss recorded in your online weight tracker, from 9-7-08 through 10-18-2008. Your online account will include an “Impact Calculator” to help you see your progress.

Donations will be made 70% to Share our Strength up to $700,000 and 30% to Action Against Hunger up to $300,000. See the Weight Watchers website for all the details.

There’s never been a better time to get started with Weight Watchers, especially because you can Join now and save more than 25% on Weight Watchers Online.

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or read our review of Weight Watchers Online here >