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Basic Yoga Trainer Course, by
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Review by: APCmomma

There’s a whole list of reasons why yoga is good for your health and your overall well being. It has been practiced for thousands of years and still, to this day, finds lots of followers. Yoga is about becoming more energetic and more fit, but it’s also about calming your mind and allowing you to relax and de-stress. It’s about going through your yoga poses – and your day-  with intention and a sense of peace.

Given the busy lifestyles we lead these days with jobs and families, I find this is especially of great importance.

Many of us find it difficult to find time to go to regular yoga classes. The Basic Yoga Trainer online is – in my opinion – a great alternative to joining a class. With the help of the online Basic Yoga Trainer course, you will be able to learn the basics of yoga from the comfort of your home. The course is divided into 21 lessons, ideally over 21 days, but you can take as long as you want. It is very detailed and covers a lot of ground in those 21 lessons.

A great addition is the streaming video, which demonstrates the individual moves. Every lesson starts with a bit of information on Yoga, such as Yoga Diet, History of Yoga and then specific yoga moves and techniques. Once you sign up online, you will have instant access to the course material, downloadable instruction guides and everything else you might need to make this course as convenient and worthwhile as possible.

Overall, if you are interested in Yoga and want to start learning how to incorporate it into your daily lifestyle, the Basic Online Trainer Yoga Course is a fantastic resource. It is easy to use and will give you the benefits of a healthy body and mind. I think that this course would benefit a variety of people, from complete yoga beginners to people already enjoying the benefits of yoga.

Learn more about The Yoga Tutor
A step-by-step yoga learning program, complete with videos that help even a complete newbie to develop their own safe and healthy yoga practice at home.
On top of the lessons, The Yoga Tutor provides great all-around support with a Q&A forum, monthly yoga webinars, and lots of really unique yoga learning resources.

Momscapers get a free trial. Click here to redeem

Here are a few more related special offers you may be interested in:

* As Seen on the TODAY Show! Save 20% off the Audio Yoga Mat – listen to your favorite music, podcast or instructed routine with this built-in, compact speaker – sale $23.98, was $29.98. Hurry, quantities are limited. From More Gaiam coupons and special offers are here >

* FREE 10 day Trial to the Gaiam Yoga Club. Learn how to master 75 different yoga poses through videos, podcasts, downloadable pose guides and more.

* Free Trial of the Basic Yoga Training Course from

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