Free Yoga classes every day of the week

The girls were upstairs writing in their journals on Sunday, so I sat sort of nearby in case they got stuck on something, and I enjoyed a little quiet time. I picked up an old issue of Body + Soul (from December 2006 – I guess I’m a little behind.) This issue featured a notice about a free online yoga class, offered each morning. I checked it out and it’s still being offered. Yay! It’s here:

The class takes place in a beautiful setting in Jackson Hole, and each has a specific theme. New classes are delivered every day, seven days a week, right to your computer. Submit your email address on the Class Lineup page and you’ll get the weekly schedule emailed to you.
Ty and I have been cross-country skiing so much lately, and my goal is to build strength and stamina through yoga on our off days.

Check it out and tell me what you think!

Speak Your Mind