A Parent’s Guide to Dog Bite Prevention

A Parent’s Guide to Dog Bite Prevention
Each year nearly 2.8 million children are bitten by a dog. Half of these bites come from the family’s own dog and another 40 percent come from a friend or neighbor’s dog. Here’s what you can do to help prevent it from happening to your kids.

Healthy Fats: All Fats are NOT Created Equal

Healthy Fats: All Fats are NOT all Created Equal
Do you know your trans fats from your saturated fats? Your monounsaturated fats from your polyunsaturated fats? And are you getting enough essential fatty acids? Nutritional consultant and author Elizabeth Yarnell gives us an easy to understand guide to healthy (and not-so-healthy fats). Includes bonus recipe.