For instance, most people aren’t aware they’re incredibly useful for powerlifters. Not only the huge, thick bands, but also the weaker bands.

It’s a fact that many of the top powerlifters use very weak bands – just bands for some workouts – to perform exercises for very high repetitions – 100 or over – in order to increase their endurance, work capacity, and total strength.

There’s more than one way to train for strength, and people mostly interested in brute strength shouldn’t overlook using bands to help them achieve this goal.

I hope somebody finds this tip useful.