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Product Review: Get Ripped! with Jari Love: Slim and Lean
Rated
a terrific workout DVD,
Get Ripped!
with Jari Love: Slim and Lean is suitable for people of all fitness levels.
In this Get Ripped Volume, Jari Love delivers a workout of squats; lunges; chest
presses; pushups; curls; and a multitude of exercises designed to tone and work
on all muscle groups.
Some users find this DVD to be more advanced, but modifications (using low
weights, for example) can help all users keep pace. This DVD incorporates a full
body workout using a good mix of exercises targeted at key areas.
If you have any knee problems, you may opt for Jari Love’s first DVD entitled
simply, “Get
Ripped" instead. This 55 minute program is designed to increase muscle
definition and get rid of body fat in three to four weeks. The exercises combine
resistance and cardio vascular workouts - as well as increasing your metabolic
rate. Touted by doctors as one of the best calorie burning exercises available,
this DVD produces the most effective weight loss results to date.
Some of the comments made about this DVD include: “This is an endurance style
weight workout - meaning that your weights are kept fairly light and you'll be
doing a lot of repetitions.”
Another woman commented, “Jari gives great directions and information about the
exercises. She makes you think about your form and breathing which is really
important. I've done many videos where breathing and form are hardly mentioned.
I absolutely enjoy this workout! There is a piece on Nutrition. Nutrition is
just as important as exercise.”
“These exercises are 100% no-nonsense, consisting of high repetitions of
classic, tried-and-true exercises like forward and plie squats, lunges, bicep
curls, dead-lifts, overhead presses, lying inner & outer leg lifts, and minimal
abdominal work. Jari's queing and instruction is right on the mark, and she
gives clear explanation and attention to form.”
Read more about
Get Ripped!
with Jari Love: Slim and Lean
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