Product Review: Get Ripped! with Jari Love: Slim and Lean

Rated a terrific workout DVD,  Get Ripped! with Jari Love: Slim and Lean is suitable for people of all fitness levels.
In this Get Ripped Volume, Jari Love delivers a workout of squats; lunges; chest presses; pushups; curls; and a multitude of exercises designed to tone and work on all muscle groups.

Some users find this DVD to be more advanced, but modifications (using low weights, for example) can help all users keep pace. This DVD incorporates a full body workout using a good mix of exercises targeted at key areas.
If you have any knee problems, you may opt for Jari Love’s first DVD entitled simply, “Get Ripped" instead. This 55 minute program is designed to increase muscle definition and get rid of body fat in three to four weeks. The exercises combine resistance and cardio vascular workouts - as well as increasing your metabolic rate. Touted by doctors as one of the best calorie burning exercises available, this DVD produces the most effective weight loss results to date. 

Some of the comments made about this DVD include: “This is an endurance style weight workout - meaning that your weights are kept fairly light and you'll be doing a lot of repetitions.”

Another woman commented, “Jari gives great directions and information about the exercises. She makes you think about your form and breathing which is really important. I've done many videos where breathing and form are hardly mentioned. I absolutely enjoy this workout! There is a piece on Nutrition. Nutrition is just as important as exercise.” 

“These exercises are 100% no-nonsense, consisting of high repetitions of classic, tried-and-true exercises like forward and plie squats, lunges, bicep curls, dead-lifts, overhead presses, lying inner & outer leg lifts, and minimal abdominal work. Jari's queing and instruction is right on the mark, and she gives clear explanation and attention to form.”

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