Product Review: The Biggest Loser Workout, Vol. 1 and 2

Now you have a chance to workout alongside some of the stars of the TV show, The Biggest Loser. 

The Biggest Loser Workout, Volume 1 has become so popular that it has spawned more DVD exercise programs (including The Biggest Loser Workout Volume 2) and three weight loss books, too. 

The Biggest Loser Workout features a bonus nutrition plan and Personal Trainer Bob Harper, as well as the contestants from the show's first and second seasons.

The five 20-minute segments include: two Cardio workouts; Weights workout; Boot camp workout; and Stretching.

What are consumers saying about this video? “You get 2 cardio segments, 20 minutes a piece; a weights segment also 20 minutes; a boot camp segment also 20 minutes; and a stretch segment which is only 10 minutes. The workouts are actually pretty challenging. The versatility of this DVD is a big selling point. You can choose just one segment, or you can mix and match. It’s really very user friendly.”

Another consumer stated: “This DVD was challenging enough. It brought my heart rate up and the shorter cardio workouts are perfect for when I don't have time or don't want to go to the gym. Also, it's customizable so you decide which workouts you want to do that day. This is the only cardio workout DVD I've actually liked.”

The Biggest Loser Workout, Volume 2 you will be able to maximize your weight loss efforts in minimum time. No matter what your fitness level, this program will give you the tools and motivation needed to shed pounds and improve your overall health. This DVD includes workouts specifically designed for men and women, and the option to mix-and-match your workout according to your current fitness level. Since weight loss is also about nutrition and lifestyle, included are both an inspirational segment and a nutritional cooking segment.

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